Take a cold shower

This will likely be an unfamiliar experience, allowing you to create new neural connections.

Make a new meal without a recipe

• This will force you to be comfortable without all of the answers in front of you

Try a new hairstyle

• A new change could inspire you!

Create a new outfit that you’ve never worn before

• Mixing and matching will help you form new styles. A new outfit can give you a new vibe, which can inspire confidence.

Journal about your day

• This reflection time will allow you to absorb what you’ve learned throughout the day. Journaling will also allow you to look back on old memories and see patterns in your life.

Take a new route that you haven’t taken before

• This will give you a new perspective. This will take you out of auto-pilot mode, and force you to think in different ways.

Rearrange your room or living space

• This can create a fresh environment and get you out of a routine feeling

Ask more questions

• The more curious you are, the more you will learn.

Limit or eliminate social media for a day

• You can use the extra time gained from eliminating social media to be more productive. You can spend this time in silence. It will likely be an unfamiliar experience.

Exercise your body and mind

• Whether working out, doing yoga or meditating, this will allow your body and mind to relax and take a break from life.

• Giving your mind a break allows creative ideas to flow naturally.

Hire me to shake things up for you!