There's a myth out there that highly creative people just sit around and wait for inspiration to strike. Like a great big lightening bolt from the sky. Or a soft whisper from a mystical muse.

Truth is, creativity is not quite so passive. It is an active process. And there's a science to it, not just an art. There are even formulas, methods, and procedures for generating ideas and, equally importantly, evaluating them.

Even so, sometimes all that thinking and evaluating can be quite exhausting. That never leads to great ideas. Or great work. And it can cause you to get stuck.

The best thing to do when that happens is...nothing! Nothing related to whatever you're mulling over, that is. I like to call those little breaks catnaps. You could literally take a little nap. Or go for a walk. Or watch a few fun videos. Or even go do your laundry! It really doesn't matter what you do, as long as it gets your mind off of whatever you were thinking about.

That may sound rather passive, and even look passive, too. But while you're busy snoozing or doing your laundry or whatever, your mind is still hard at work searching for that great idea. And it will not stop until it finds something you're satisfied with.

For more inspiration, check out my Instagram page!