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Creativity: Failure & the Creative Life

Why are we afraid of failure?
 

It’s embarrassing. It’s humiliating. And perhaps it makes us feel weak and small inside.
 

When’s the last time you failed? How did it make you feel? Do you remember your reaction?
 

Perhaps it was a test. Poor performance at work. An interview. Suggesting a new idea.

Were you nervous? Did you cry? Get angry? Did you shy away and never try again?

Oftentimes these emotions are uncomfortable. Although difficult to experience, they lead to some of the most important lessons, opening up many doors for us later on in life.

We live in a culture where everything appears to be perfect and “normal” on the outside. Our social media accounts portray this.

The reality is that life is messy. We’re not always perfect people. And if we try to always stay within the lines, we’ll never know what lies beyond.

It’s important to allow ourselves to be open to failure and rejection, because on the other side is a reward - either a lesson to be learned, or you achieve what you intended.

This doesn't mean to be stupid with our failures, but rather, to be smart with our intentions and our reactions.

It’s not the failure itself that’s important. What’s important is that we learn from our failures and implement these lessons into our lives.

Ask yourself: If I fail at this, what’s the worst that can happen?
 

Failure is one of the most important tools for a creative life.
 

When we’re comfortable encountering failure and rejection, only then will we be able to experience results that we’ve never seen before.
 

A creative life is one that has experienced failure multiple times - not recoiling from it, but embracing, learning and implementing its lessons.

Failure is a steppingstone to personal success and creativity.

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Creativity & Visual Thinking: Love is Powerful!

Do you know what love feels like?
 

Does it make your heart skip several beats? Does it make you feel nervous? Excited? Content? Happy? Calm?
 

Love feels different for everyone - we each have our own love language. It’s our goal to identify how we respond and react to love.
 

In order to do so, we must become more familiar with ourselves.
 

This doesn’t just apply to romantic relationships. This applies to all aspects of our lives - our jobs, our friends, ourselves, as well as our significant others.


It’s important to fall in love with our lives, or at least certain aspects of them, as our lives are too short for mediocracy.  Our lives are too short for mediocre careers, hobbies and relationships.


We must not settle for something that doesn’t stir our heart. We must try and live our lives in accordance with our passions.
 

In order to find love, we must know what we’re passionate about.
 

This all takes takes time, experience, and even failure. We must not be afraid of encountering new experiences, as every new and unfamiliar experience is valuable in helping us learn more about ourselves.
 

How are you going to learn more about yourself and your love language? What experiences do you want to have this year? What areas do you want to grow in?

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Visual Thinking: Simple is Powerful

Friendly hand-drawn visuals can breathe new life into an old message. The topic of New Year's resolutions has been covered time and time again. So much so that people stop really paying attention to it. In effect, it becomes invisible. 

 

When that happens, a new approach is needed. Something to break the pattern and grab people's eye. No need to make it fancy or complex. Simple can be very powerful. Plus, when you keep things simple, they're less scary so you're more likely to follow through.

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Creativity: You ARE Creative

Many people don't consider themselves creative because they can’t “draw” or “paint”.

The reality is that creativity can take on a variety of forms - many forms beyond the physical realm. In fact, creativity starts and is born from our internal world. Our goal is to figure out which medium best portrays our personal creativity.

Thus, we must make sure we cultivate an environment that is conducive to creativity. But how do we do that? How do we know what that environment looks like? Isn’t it different for everyone?

Yes.
 

The first step, and the most important step, is to become more familiar with ourselves.

We must be able to recognize the types of things that stir our heart, set our soul on fire, and make us come alive. Because once we recognize them, then we can begin to replicate them.  
 

And the only way to find out is by trying out a variety of different things, as creativity demands quantity.  

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”

-Howard Thurman

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Visual Thinking & Creativity: A Manifesto for Life

“Live deeply. Never let a moment go by where you’re not fully embracing the time you’ve been given. Be passionate. Don’t let anyone you encounter leave the same way. Talk deeply, talk real. Time is limited - Make the most of it. Don’t be afraid to speak up. Absorb the beauty in everything. Cry. Laugh. Dance in the rain. Kiss passionately. Don’t lock your voice in your mind-speak. Don’t be afraid of failure, embrace it. Love. Love life. Love everyone. Appreciate everything you’ve been given. Don’t become upset with what you don’t have. Don’t rely on materials. Sleep. Drink plenty of water. Take little adventures. Run outside. Go hiking. Go for a walk. Go fishing. Sleep under the stars. Be deep. Express your love. Be thankful. Be fully present. Always show appreciation for everything. Stay present and mindful. Absorb the experiences that will one day leave you with a burning memory in the back of your mind. Eat healthy. Treat your body right. Forgive. Be selfless. Don’t care too much about appearance. Be honest.”

By: Meredith Illig

@meredith.rose.poetry

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Creativity: 10 Ways to Shake Things Up!

ideas.jpg
  • Take a cold shower

  • This will likely be an unfamiliar experience, allowing you to create new neural connections.

  • Make a new meal without a recipe

    • This will force you to be comfortable without all of the answers in front of you

  • Try a new hairstyle

    • A new change could inspire you!

  • Create a new outfit that you’ve never worn before

    • Mixing and matching will help you form new styles. A new outfit can give you a new vibe, which can inspire confidence.

  • Journal about your day

    • This reflection time will allow you to absorb what you’ve learned throughout the day. Journaling will also allow you to look back on old memories and see patterns in your life.

  • Take a new route that you haven’t taken before

    • This will give you a new perspective. This will take you out of auto-pilot mode, and force you to think in different ways.

  • Rearrange your room or living space

    • This can create a fresh environment and get you out of a routine feeling

  • Ask more questions

    • The more curious you are, the more you will learn.

  • Limit or eliminate social media for a day

    • You can use the extra time gained from eliminating social media to be more productive. You can spend this time in silence. It will likely be an unfamiliar experience.

  • Exercise your body and mind

    • Whether working out, doing yoga or meditating, this will allow your body and mind to relax and take a break from life.

    • Giving your mind a break allows creative ideas to flow naturally.

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Visual Thinking: Adopting New Perspectives

I took an Uber home today and the driver dropped me off at a location near my apartment that I’m not used to getting dropped off at. Initially I was a bit frustrated because I had to walk a couple yards further than normal.

But, as I was walking, I started to appreciate it because it gave me a new perspective that I needed at the time. It was mid-week, and I had been going through my same routine without too much thought - wake up, go to work, go home, etc. This small instance changed my mindset for a moment and bumped me out of my normal routine. The scenery had changed, and I saw my apartment from a new perspective which I hadn’t seen before.

This brought me back to when I first moved here. To my mindset, and to the excitement I had. I felt different, as if I adopted a new pair of lenses. My day felt different from the other ones, and it got me thinking that I need to break more patterns.

So I decided to go to the gym. I also sat on the bench at my apartment, peacefully enjoying nature. And I prayed for the first time in awhile.

I decided to break up my usual routine, and instead fill it with new perspectives.

It was refreshing.

I didn’t feel so robotic. I felt alive.

It’s important to change our routines from time to time. New perspectives bring forth creative thinking patterns.

If we stay on the same path everyday, chances are we’ll tend to have the same thoughts as we’ve always had. If we don’t evaluate our lives on a regular basis, we can easily fall into the trap of forming habits that are not conducive to a creative life.

We must evaluate and edit our lives on a frequent basis.


The only thing you sometimes have control over is perspective. You don't have control over your situation. But you have a choice about how you view it.”

-Chris Pine

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Visual Thinking - The Artist's Mindset: An excerpt

“Art is not limited to what one can create with their hands - that is far from art. Art is taking an idea, an experience, an encounter or a thought, and making it somehow visible. This visible form can come in the way one dresses, sings, writes, shops, speaks, or listens to music.”

-Meredith Illig

@meredithrosepoetry

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Creativity & Visual Thinking: Go for Quantity!

Creativity demands quantity. Creativity comes from being exposed to a lot of different stimuli. It comes from having a lot of different experiences. It’s being able to draw from each of these experiences, and the unique reservoir associated with it. When we have a lot of different experiences, we can continue to build upon new and old ideas with the wisdom we’ve gained.

 

In order to come up with a great idea, we need to have large quantity of ideas to pick and choose from, and experiment with. It’s easy to pick the first ideas that come to our mind, and it’s oftentimes the case that we stop after the first few ideas and fail to go further. 

 

We need to open our minds to more ideas. We can’t stop at our first ideas. Our first ideas are typically generic, and already thought of before. The more ideas we come up with, and the more we suspend our judgement, the more novel our ideas are. We must stretch our minds to think further, and to suspend any judgement. 

 

This is particularly helpful with brainstorming - of trying to come up with a good idea, whether for a work project or a personal project. 

 

The creative mind is the mind that doesn’t stop at the first idea.

Visual thinking is a simple way to increase the amount of knowledge that sticks in your brain. And the more knowledge you have, the more building block you have to create with.

Contact me to bring the power of visuals to your next meeting, events, or project.

Creativity: We All Have It — Reignite Yours!

Think back to when you were a kid. Do you remember your personality? Do you remember any quirks you had?
 

And if you can’t remember that far back, think about the little kids you know, whether family, friends, or even strangers.
 

They all have one thing in common - they’re at the the most creative stage in their life.
 

Children are at a stage where they haven’t been conditioned to many routines and norms. They are completely themselves - unfiltered and raw.
 

...Always asking why

...Not caring too much of what others think about their appearance or their actions

...Saying whatever comes to mind

...Not holding back any ounce of laughter
 


As we grow older, eventually we don’t question as much
 

Eventually the routines of life become mainstream
 

Eventually our imagination grows stale
 

We hold back our laughter more and more
 

And eventually we lose the perspective of what could be in exchange for what is

Creativity gets taught out of us


Our teachers telling us to write in 12 pt. Arial font.


Our parents not having enough patience to answer all of our why’s.
 

Our own inflicted judgements
 

We become afraid of failure. Of messing up. Of saying the wrong thing. Of being judged.
 

To the point where we’ve lost ourselves in exchange for a mask that society has handed us.

We have unlearned creativity.

We all have the ability to be creative, but it's our job to learn it again.

Visual thinking is a great way to jumpstart your creativity, whether personally or professionally, alone or with a group. Simply watching someone else create something can inspire creative thinking and actions. Contact me to bring the power of visuals to your next event, meeting, or project and reclaim your creativity!